The hottest Health & Wellness Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics

Masks are nearly all off

Sensible Medicine • 6230 implied HN points • 04 Feb 24
🏥 Health & Wellness Masks Vaccination
  1. Many people have different opinions on mask-wearing and judge others based on their choices.
  2. Logical breaks for stopping mask-wearing include belief in its effectiveness and timing related to vaccination or Covid infection.
  3. Continuing to wear masks after certain periods or events may not always be rational according to the author.

⚡️ Top 10 news of the week

digitalhealthinsider • 39 implied HN points • 18 Oct 24
🏥 Health & Wellness Digital Health Healthcare Trends Health tech Data Privacy Investment
  1. Health tech investments are looking better in 2024, suggesting a recovery in the market. This may lead to more innovative solutions in healthcare.
  2. Companies like Oshi Health and Eleanor Health are raising significant funds to improve virtual care and substance use treatment. This shows a growing focus on essential health services.
  3. Google has launched an AI tool for healthcare that is now available for everyone. This could make it easier for people to find health information quickly.

Unraveling the Mysteries of mRNA Vaccine Shedding

The Forgotten Side of Medicine • 6800 implied HN points • 21 Jan 24
🏥 Health & Wellness Vaccines Microbiome Allergies Immune Response Infection
  1. Over the past years, data suggests that unvaccinated individuals may become ill when in close contact with vaccinated individuals; mechanisms for this transmission involve exosome shedding, COVID-19 shedding, and potentially transfected bacterial shedding.
  2. Efforts to unravel the mysteries of mRNA vaccine shedding have revealed concerns such as shedding's impact on sexual shedding, odor emission, blood transfusions, cancer, and mitigation methods.
  3. Various factors can influence shedding reactions, such as sensitivity levels, timing post-vaccination, symptoms experienced, and potential links to the gut microbiome and pheromones.

Why The Bioweapons Research Industry Is A Danger to Society

The Forgotten Side of Medicine • 5975 implied HN points • 07 Feb 24
🏥 Health & Wellness Public Health Medical Industry
  1. The bioweapons research industry poses a danger to society and has built a profitable industry around fear.
  2. Lab leaks from bioweapons research have caused harm and need to be addressed to prevent disasters.
  3. Public awareness and pushback against the bioweapons industry can help derail their plans and protect society.

A Weekend Electronics Respite

Tom Ryan, Author • 5640 implied HN points • 10 Feb 24
🏥 Health & Wellness Self-care Mindfulness Subscription
  1. The author advocates for periodic breaks from electronics to enjoy solitude and reflection, touting the benefits of disconnecting and connecting with nature.
  2. There is a promotional subscription offer tied to the author's break from electronics, encouraging readers to subscribe and support Best Friends Animal Society.
  3. The author plans to use the time away from screens to focus on spiritual or reflective activities, such as fasting, pondering, and engaging in 'soul work.'
Get a weekly roundup of the best Substack posts, by hacker news affinity:

We Are Not Okay

The Audacity. • 5621 implied HN points • 09 Feb 24
🏥 Health & Wellness Mental health Isolation Social media Therapy Healthcare
  1. Social media can often be a place where sincerity dies, with people sharing their struggles and miseries.
  2. There is pressure to always appear okay, even though many people are dealing with isolation and various problems.
  3. Despite progress in discussing mental health, there are still challenges like expensive therapy and inconsistent insurance coverage.

The Acne Cure That No One Is Talking About

Harnessing the Power of Nutrients • 2316 implied HN points • 10 May 24
🏥 Health & Wellness Skincare Self-esteem
  1. Acne can have a significant impact on mental health, affecting self-esteem and causing anxiety and depression.
  2. The post discusses a powerful and safe acne remedy that has been overlooked for decades.
  3. The information provided is not medical advice, and readers are encouraged to consult a healthcare professional before making any health decisions.

Living in ‘survival mode’ causes chronic illness, and may even kill you

Changing The Channel • 8192 implied HN points • 06 Dec 23
🏥 Health & Wellness Chronic Illness Stress Mental health Burnout Health Impact
  1. Living in chronic stress from survival mode can lead to chronic illnesses and impact life expectancy
  2. Moving abroad is not just for the rich; many Americans are seeking a better quality of life due to the high cost of living and lack of a social safety net in the United States
  3. Chronic stress is normalized in America and can contribute to chronic illnesses, making it essential to address the root causes of stress in society

The Death-Strewn Backstory of Big Supplement

The Vajenda • 6151 implied HN points • 18 Jan 24
🏥 Health & Wellness Supplements Regulation Safety concerns Efficacy Marketing
  1. Supplements in the United States have a history of being unregulated and potentially dangerous due to a lack of oversight and testing.
  2. The Dietary Supplement Health and Education Act of 1994 removed regulations, allowing for the sale of supplements without proof of safety or efficacy.
  3. Buying supplements is like buying gas from a guy on the side of the road - there's little to no assurance of what you're actually getting or its effects on your health.

This Is What Causes B6 "Toxicity"

Harnessing the Power of Nutrients • 1977 implied HN points • 21 May 24
🏥 Health & Wellness Nutrition Toxicity Supplements
  1. Vitamin B6 is essential for various bodily functions like preventing low blood glucose, maintaining muscle health, and improving skin condition.
  2. Estrogen and inflammation can increase the body's need for B6, so monitoring intake is crucial, especially for individuals with high-protein diets or sulfur dysregulation.
  3. Neuropathy can be caused by B6 supplements, and there is a need to rethink the traditional concept of B6 'toxicity' and consider individual differences in tolerance levels.

At least five interesting things for the middle of your week (#29)

Noahpinion • 10588 implied HN points • 28 Feb 24
🏥 Health & Wellness AI Food Science Manufacturing
  1. AI might help restore the middle class by narrowing the productivity gap between high-skilled and low-skilled workers.
  2. Americans can still afford food, with spending on groceries remaining steady while restaurant spending has increased.
  3. Native Americans in Canada are involved in urban development and industry, showing a potential avenue for economic growth and modernity.

Debate: Was Covid-19 A Pandemic Caused By A Novel Pathogen Or Was It Created Solely By Harmful Policies and Fear Propaganda?

Pierre Kory’s Medical Musings • 6368 implied HN points • 09 Jan 24
🏥 Health & Wellness Debate Pandemic Policies Propaganda
  1. Experts debated whether Covid-19 was caused by a novel pathogen or harmful policies and fear propaganda.
  2. Some argued that there was no medical emergency from Covid itself, but from policy measures and vaccines.
  3. Clinical experience indicated a novel pathogen caused a unique and severe syndrome, despite some pre-existing antibody presence.

The Invisible Force Blocking Your Creativity

Changing The Channel • 6039 implied HN points • 17 Jan 24
🏥 Health & Wellness Creativity Self-doubt Criticism Mental health
  1. Resistance is an invisible force that aims to prevent us from pursuing our deepest desires and goals.
  2. Procrastination is a common manifestation of Resistance and serves as an easy way to rationalize avoiding our work.
  3. Critics and naysayers, including those close to us, may stem from their own fears and insecurities, projecting them onto our creative endeavors.

Patient Zero Comes Back From Stage Four Cancer: Was It Ivermectin?

RESCUE with Michael Capuzzo • 5267 implied HN points • 03 Feb 24
🏥 Health & Wellness Cancer Treatment Alternative therapies Hope Medical Research
  1. Paul Mann, diagnosed with stage four cancer, used ivermectin along with traditional treatments and supplements to achieve remission.
  2. A study led by Dr. Kathleen Ruddy aims to determine if repurposed drugs like ivermectin can improve survival rates for different types of cancer.
  3. The study, titled 'God of Pi', emphasizes systematic exploration of repurposed drugs in cancer treatment, focusing on patient safety and research integrity.

'The Anxious Generation': Things Are Worse Than We Realized

The Analog Family • 2977 implied HN points • 10 Apr 24
🏥 Health & Wellness Mental health Child development Digital Media Parenting Social Issues
  1. Smartphones and digital media have greatly increased anxiety and depression in kids. The period between 2010 and 2015 saw a sharp rise in these mental health issues coinciding with the rise of smartphone use.
  2. Kids need real-life play to develop important social skills and physical abilities. Too much screen time replaces active play, leading to developmental challenges.
  3. Parents play a crucial role in managing their children's digital exposure. Limiting smartphone use before high school, avoiding social media until 16, and encouraging outdoor play can improve children's well-being.

Long Covid and Cognitive Deficits

Ground Truths • 10104 implied HN points • 28 Feb 24
🏥 Health & Wellness Long Covid Brain function Covid impact Medical Research
  1. Two new studies show cognitive deficits after Covid in large populations, with impacts on memory, executive function, and reasoning.
  2. The cognitive decline from Long Covid can range from 3 to 9 IQ points, showing significant impact even after symptoms resolve.
  3. Research indicates that cognitive decline from Covid can persist for up to 3 years, emphasizing the long-term effects of the virus on brain function.

Towards Solving the Long Covid Puzzle

Ground Truths • 10191 implied HN points • 22 Feb 24
🏥 Health & Wellness Research Treatment Biomarkers Infections Vaccination
  1. Recent studies shed light on the disrupted blood-brain barrier in Long Covid, with implications for brain fog and inflammation.
  2. Persistent SARS-CoV-2 infections increase the risk of Long Covid, with viral loads indicating active replication.
  3. Interferon-gamma biomarker shows promise in diagnosing and treating Long Covid, potentially aiding in clinical trials.

Cognitive Filters in the Age of Information Overload

The Forgotten Side of Medicine • 4992 implied HN points • 01 Feb 24
🏥 Health & Wellness Mental health Wellness Spirituality Holistic Medicine Self-awareness
  1. Being able to identify key signals and patterns in a vast amount of data is a vital skill in the modern age.
  2. As humans, our subconscious filters what information is valuable for our conscious mind to notice.
  3. Expanding awareness to perceive a large amount of information without withdrawing can help navigate the overwhelming sea of data.

Defense of Dr. Charles Hoffe Vs. The BC College of Physicians and Surgeons - Part 4

Pierre Kory’s Medical Musings • 4835 implied HN points • 28 Jan 24
🏥 Health & Wellness Health Safety Medical Studies Clinical Trials
  1. Dr. Hoffe advocates for the safety and effectiveness of ivermectin as a Covid treatment.
  2. Extensive data supports the unparalleled safety profile of ivermectin for Covid and parasitic diseases.
  3. Comparisons show that ivermectin is safer than other approved Covid treatments like Remdesivir, Paxlovid, and Molnupiravir.

A Few Big Ideas That Made My Life Better

Vonnik’s Newsletter • 39 implied HN points • 15 Oct 24
🏥 Health & Wellness Mental health Self-Improvement Nutrition Physical Fitness Mindfulness
  1. Taking care of your body improves your mood and thoughts. Simple actions like exercising or breathing deeply can boost your energy and change how you see challenges.
  2. Making small changes in your habits is much easier than trying to change everything at once. Starting with tiny steps, like doing one pushup, helps build lasting habits.
  3. Being mindful of distractions and focusing your attention are key to reaching your goals. Managing your environment and your thoughts can help you stay on track.

Expiration Dates

The Audacity. • 8726 implied HN points • 30 Mar 23
🏥 Health & Wellness Aging Self-Acceptance Women's Health
  1. The article discusses the impact of aging on women and appreciating one's skin as they grow older.
  2. The post is by writer and illustrator Aubrey Hirsch, living in New York, with work featured in various publications like The New York Times and TIME.
  3. The content is available for paid subscribers only, with options to subscribe and sign in for access.

A modern day witch trial

uTobian • 8667 implied HN points • 01 May 23
🏥 Health & Wellness Vaccines Research Corruption Prevention
  1. The study on autism prevalence and costs shows the rising financial burden of autism over the years.
  2. The model presented in the study reveals the alarming increase in autism rates, especially for certain demographics.
  3. The study highlights the shift in costs from parents to government as the first generation of autism epidemic children age, emphasizing the need for prevention strategies.

The Three Nutrients You Need More Of on a High-Protein Diet

Harnessing the Power of Nutrients • 3474 implied HN points • 03 Mar 24
🏥 Health & Wellness Diet Nutrients Weight Loss Longevity
  1. A high-protein diet is essential for muscle health and weight loss, as it helps maintain lean mass during weight loss.
  2. The amount of protein needed to preserve lean mass during weight loss is higher than the standard recommendation, with around 1.3 grams per kilogram being favored.
  3. High levels of protein in the diet can stress the body's requirements for certain vitamins and minerals, leading to various health issues like poor sleep, anxiety, and skin problems.

Is Hydrogen Sulfide the New Estrogen?

Harnessing the Power of Nutrients • 1098 implied HN points • 15 Jun 24
🏥 Health & Wellness Nutrition Hormones Research Metabolism
  1. Hydrogen sulfide, a gas with signaling roles, may have estrogenic effects in the body.
  2. High concentrations of hydrogen sulfide can have toxic effects, while lower concentrations are essential for placental function.
  3. Research suggests that hydrogen sulfide could mimic estrogen's effects, potentially leading to various health issues.

The Patient

Sensible Medicine • 4088 implied HN points • 09 Feb 24
🏥 Health & Wellness Personal Growth Identity Self-reflection
  1. Identifying as a patient can sometimes overshadow your whole identity, and it's crucial to remember you are more than just the patient label.
  2. Being seen as a 'Patient' by others can affect how they interact with you, sometimes diminishing your identity beyond your health status.
  3. Despite the challenges of being defined by your health struggles, it's possible to regain aspects of your identity and redefine yourself beyond the patient role.

Former Marine Put on Hospice Care After 3 Years of Unsuccessful Chemo Beats His Stage 4 Colon Cancer in a Few Months Using Inexpensive Repurposed Drug

2nd Smartest Guy in the World • 4127 implied HN points • 07 Feb 24
🏥 Health & Wellness Cancer Treatment
  1. Former Marine beat stage 4 colon cancer with inexpensive repurposed drug after unsuccessful chemo
  2. Ivermectin may have anti-cancer properties with potential for treating various diseases
  3. New Joe Tippens Protocol includes supplements like Vitamin E, Curcumin, CBD oil, Fenbendazole, and Ivermectin for cancer treatment

The Catholic Hospital System Killing Women

All in Her Head by Jessica Valenti • 4913 implied HN points • 11 Jan 24
🏥 Health & Wellness Women's Health Patient Advocacy
  1. Catholic hospital system like Ascension is fueling the U.S. maternal mortality crisis with closures, affecting patients disproportionately.
  2. Ascension has a pattern of cutting obstetrics services, pushing pregnant patients to travel farther for care, especially in low-income neighborhoods.
  3. Ascension prioritizes cost-cutting over patient safety, leading to dangerous consequences like increased wait times, overworked staff, and ignored alarms.

IVERMECTIN and CANCER, it has at least 15 anti-cancer mechanisms of action. Can Ivermectin Treat COVID-19 mRNA Vaccine Induced Turbo Cancers? - 9 Ivermectin papers reviewed

2nd Smartest Guy in the World • 4992 implied HN points • 08 Jan 24
🏥 Health & Wellness Cancer Treatment Research Holistic Medicine Pharmacology
  1. Ivermectin has at least 15 anti-cancer mechanisms of action.
  2. Studies suggest Ivermectin can treat a variety of cancers.
  3. High doses of Ivermectin, possibly combined with Fenbendazole, may be beneficial for treating cancer.